by ben cunningham | Mar 3, 2021 | Chiropractic Topics, Headaches
Erasing Migraines: An M.D. Turns to Chiropractic Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after patients. He has little time...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
The Truth About Multivitamins During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000 calorie-per-day diet that at least met the Recommended Dietary Allowances (RDA) for vitamins and minerals...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Osteoporosis: Not Just An Elderly Disease It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with older women whose backs were slightly hunched over or those who could no longer stand up...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Sleep Better: 8 Simple Steps Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function, frazzled nerves, and lowered immunity....
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Give Your Kids the Gift of a Healthy Spine The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of injury, improve their posture, improve their overall health and help to avoid spinal problems such as scoliosis. in...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Strong Lower Backs: Having One That Works You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bending over the sink, become...
