by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrical shooting pain in his lower back. For...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Back Pain – Am I At Risk? Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well? Your chiropractor can help answer these questions and more. One primary risk factor relates to exercise. Everyone has heard,...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Pregnancy, Parenting, and Lower Back Pain You’re pregnant! Congratulations! Your body’s changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women experience lower...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Strong Bones and Core Strengthening – Good Tips for a Healthy Lower Back Strong bones are important for all of us, not only for the aging baby boomers about whom we’re hearing so much lately. And, “strong bones” are much more than a marketing...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Pull Weeds, Not Your Back! As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching...
by ben cunningham | Mar 2, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Back Pain-Upper/Neck Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some instances, disc problems. Most people do not realize how much they move their neck during the day...