by ben cunningham | Mar 3, 2021 | Chiropractic Topics
The Skating Rink In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, “I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields and resources.” Thoreau, a fearless...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Self-Actualization and Regular Chiropractic Care Whether you’re going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of “going out” or “going to”...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Your Wellness Profile All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis, an ankle sprain, or a rotator cuff injury, we’ve all had a health problem that ultimately needed treatment....
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
The Four Seasons Change is an undeniable force that impacts everything. Nothing in the physical world, either on Earth or in the Universe itself, is able to resist change and ultimate decay. Supernovas, for example, are the final explosive moments of massive stars....
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Forty Winks When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we’re eating a wide variety of foods from the primary food groups and that we’re careful to watch our...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
The Quest for Strong Abs The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals of all exercise programs. Flat abdominals have great aesthetic appeal, not only to the “owner” of those abs, but...