by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Vitamins for Vitality People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and ask your chiropractor to recommend the brand best for you. Why take vitamins at all? The...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Why Are Super Foods So Super? In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remarkable, almost magical, properties. What is...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Your Fellow Travelers It has long been known that over evolutionary time the human organism developed in tandem with a vast host of microbial fellow travelers. The 100 trillion microorganisms inhabiting our gastrointestinal tracts assist in numerous physiological...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Whiplash – Getting Well Naturally You’re driving to work and stop for a red light. You’re minding your own business and – bam! – your car rocks forward and backward, slammed in the rear by another car driven by some guy yakking on his...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
When Bad Things Happen to Good Exercisers “There I am,” a very fit patient is saying, “out on my five-mile run, motoring my way up a steep incline. Suddenly, I feel a throbbing pain in the middle of my right shin. Oh, no, I think, not again.”...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Viscoelasticity: The Hidden Ingredient Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such as bending over to pick up a pencil or a dropped set of keys. These painful episodes may last a couple of days or be...
