by ben cunningham | Mar 3, 2021 | Chiropractic Topics
To Lift or Not to Lift? If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, “To lift or not to lift?”. Many centuries later, the identical inquiry, or controversy, persists. Joining a...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Triple Axel Mao Asada, Silver Medalist in Ladies Figure Skating at the 2010 Winter Olympics, landed three triple axels in the competition, a feat no competitor had done before. There are no easy figure skating jumps, spins, or technical elements, but the triple axel...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Your Double Helix Not everyone will admit this, but there’s something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. You derive tremendous satisfaction from doing something you...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Your Own Personal Trainer Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known “muscle magazines” and read several issues from cover to cover. Then you joined a...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Conservation of Energy Renewability, sustainability, and energy conservation are all over the news. Every newspaper’s front page and every television nightly news program features sustainability daily. These are important issues, not only for the health of our...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Cosmic Consciousness For thousands of years, humanity has struggled to understand the place of men and women in the universe. All sorts of explanations have been brought forward, many proposing that humanity is part of a greater whole and helps contribute to the...
