by ben cunningham | Mar 3, 2021 | Chiropractic Topics, Headaches
When Are Simple Headaches Not So Simple? Headaches are big business. For the drug companies, that is. Approximately 10 million Americans suffer daily headaches, and 50 million have headaches often enough to seek medical care. Approximately 23 million Americans suffer...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
When the Cure Is Worse than the Disease Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such prevalence is rising despite extensive use of prescription medications. Problematically, many people have two or...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Action or Reaction? We’re all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to the hoop and a defender leaping to block the shot is another example....
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Aerobics and Strength Training – A Solid Foundation for Fitness Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise better,...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Chiropractic and Aerobic Fitness We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to chiropractic health care. Many of these benefits are related to getting...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Choosing the Right Diet for Me It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of this phenomenon. We’re exhorted by paleo...