Daytona Location

Mon 9:00am - 6:00pm
Tue 11:00am - 6:00 pm
Wed 9:00am - 6:00pm
Thu 11:00am - 6:00pm
Fri 9:00am - 1:00pm
Sat 9:00am - 1:00pm
Sun Closed
(386) 788-2855

Lake Mary Location

Mon 9:00am - 6:00pm
Tue 2:00pm - 7:00pm
Wed 9:00am - 6:00pm
Thu 11:00am - 7:00pm
Fri 9:00am - 1:00pm
Sat 9:00am - 1:00pm
Sun Closed
(407) 261-4442

Orlando Location

Mon 9:00am - 6:00pm
Tue 9:00am - 6:00pm
Wed 9:00am - 6:00pm
Thu 9:00am - 6:00pm
Fri 9:00am - 1:00pm
Sat - Sun Closed
(407) 658-8595

Your New Reality

Your New Reality Is it possible to create a new personal reality? So-called unscripted television shows say you can – “The Biggest Loser” being one of the more popular of these tell-all and show-all programs. But most of us realize that these shows...

The Luck of the Draw

The Luck of the Draw Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. For example, high blood pressure (hypertension, HTN)...

Rise and Shine!

Rise and Shine! We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before there is even a glimmer of Homer’s famous “rosy- fingered dawn” in the eastern sky. In contrast, for many...

Principles of Posture

Principles of Posture Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child was left to try to unkink himself in the ways that probably...

Owning Your Health

Owning Your Health Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There’s been a lot of conversation and a lot of controversy. An article in the Journal of the American Medical...