by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
Back Pain – Am I At Risk? Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well? Your chiropractor can help answer these questions and more. One primary risk factor relates to exercise. Everyone has heard,...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Your New Reality Is it possible to create a new personal reality? So-called unscripted television shows say you can – “The Biggest Loser” being one of the more popular of these tell-all and show-all programs. But most of us realize that these shows...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
The Luck of the Draw Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. For example, high blood pressure (hypertension, HTN)...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Rise and Shine! We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before there is even a glimmer of Homer’s famous “rosy- fingered dawn” in the eastern sky. In contrast, for many...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Principles of Posture Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child was left to try to unkink himself in the ways that probably...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Owning Your Health Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There’s been a lot of conversation and a lot of controversy. An article in the Journal of the American Medical...