by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Self-Guided Imagery Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and guided imagery, are gaining prominence as more traditional medicine group practices, hospitals,...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
Why Do My Knees Hurt? It seems that as they get older, many people expect their knees to give out. Osteoarthritis of the knee is, in fact, common in those over age 50 and knee arthroscopy is one of the most frequently done orthopedic surgeries.1 Also, increasing...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
When Is Back Pain More Than Back Pain? Out of the blue, your back starts to hurt. At first, it’s just an annoyance. You can live with it. You’ve had lower back pain before and it went away on its own. Now it’s a few weeks later. You’ve got a...
by ben cunningham | Mar 3, 2021 | Back & Shoulder Pain, Body Pain, Chiropractic Topics
What’s Wrong with My Back? Not all back problems are created equal. One person may have been working on a home improvement project and injured her back while simultaneously bending and twisting. Another person may have developed back pain as a result of a...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
What Should I Do for a Herniated Disc? Herniated discs in the lumbar spine are fairly common and having one doesn’t sentence you to a lifetime of back problems. In fact, at least one-third of people over age 30 are found to have one or more herniated discs in the...
by ben cunningham | Mar 3, 2021 | Chiropractic Topics
What Should I Do About My Pain? No one really wants to be a worrier. We certainly don’t want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems and it may be difficult to know what to do about...
